A year ago I was diagnosed with high cholesterol, pre-diabetic and slightly overweight. I tried everything they recommended, statin drugs, whole grain and anything else you can think of. First I red all about statin drugs so I stopped taking them because of all the terrible things that could happen to you when taking them. Side effects were not something I wanted.
After some research I came across some info about Wheat Belly and how people have been “cured” by stop eating all grains, sugar and starches. I did that in 11/2015 and lost about 20 lbs right off the bat. It was great! Had some blood work done and got my cholesterol under control, almost.
On Wheat Belly’s Facebook page I noted someone was using coffee with butter and coconut oil in it and started reading about Bulletproof Coffee. Started making it myself and made some great recipes for how it should taste. That became the “Swedish Nektar”.
If you want to lose some serious weight, get your blood pressure and cholesterol under control, try out the Wheat Belly lifestyle. It’s worth every penny!